Preston Noble腳瓜鍛練教學 港式字幕翻譯

腳瓜一直係各位健身人士嘅頭號煩惱，連阿諾都要響屋企著足成個月高跟鞋先有料到，而家就話俾你知點解決

Preston Noble係bodybuilding.com團隊嘅運動員，佢今次會用4個唔同嘅動作為各位示範如何有效練岀勁爆腳瓜

原youtube link:https://www.youtube.com/watch?v=KcjAzSf9QEw

Bodybuilding.com youtube channel:https://www.youtube.com/channel/UC97k3hlbE-1rVN8y56zyEEA

本專頁之翻譯d短片，只作個人興趣及娛樂之用途，並非作任何銷售或牟利之目的。
Disclaimer: The translated video posted in this page is for individual interest and entertainment only, not for the purposes of selling or other profit-making activities.

Credit by bodybuilding.com

Post by Burger