上次就聽過Kai Greene點對自大人士提出嘅建議，今次就由Jay Cutler同大家分享下佢嘅說法，其實都係千篇—律嘅野，但係我地仍都係咁緊張你地，想提醒你地，我地健身增肌係要以mind muscle connection行先，我地行過嘅冤枉路都唔想你再行多一次........
原Youtube link:https://www.youtube.com/watch?v=vueDDZE2c0E&t=1s
Muscle&Strength youtube channel:https://www.youtube.com/channel/UC5_i5V3xXxdqF5VKVmJWVZQ
Muscle&Strength youtube channel:https://www.youtube.com/channel/UC5_i5V3xXxdqF5VKVmJWVZQ
Kofgym youtube link:https://youtu.be/RjHCtXXQOaA
本專頁之翻譯短片，只作個人興趣及娛樂之用途，並非作任何銷售或牟利之目的。
Disclaimer: The translated video posted in this page is for individual interest and entertainment only, not for the purposes of selling or other profit-making activities.
Disclaimer: The translated video posted in this page is for individual interest and entertainment only, not for the purposes of selling or other profit-making activities.
Credit by Muscle&Strength
Burger
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