Calum Von Moger二頭肌 old school鍛練法 港式翻譯

佢係黃金世代健美先生嘅狂迷，亦係阿諾嘅頭號fans，年紀輕輕(25歲)已經健身健到岀晒名，被人稱為阿諾2.0，所以今日由佢教大家點樣操古法二頭

原youtube link:https://www.youtube.com/watch?v=Zb-K7YAzAZM

Bodybuilding.com youtube channel:https://www.youtube.com/user/bodybuildingcomvideo
(呢個channel都好多正野睇架，想聽英文嘅朋友都可以入去睇下)

本專頁之翻譯短片，只作個人興趣及娛樂之用途，並非作任何銷售或牟利之目的。
Disclaimer: The translated video posted in this page is for individual interest and entertainment only, not for the purposes of selling or other profit-making activities.

credit by bodybuilding.com

post by burger